Join our fab walking enthusiast Trekstock Champion, Carly for a free session of Nordic Walking on 22nd April.
Nordic walking has so many benefits as well as gives you a chance to enjoy the great outdoors too. 
  • Improve range of motion in the shoulder for people with cancer.
  • Reduce arm and forearm circumference for people with cancer.
  • Reduce fatigue for those going through radiotherapy by increasing the heart rate and the oxygen consumption.
  • Improve your wellbeing by lifting your mood by exercising in an outdoor environment
  • Control weight through steady but regular exercise
  • Maintain strength by steady but regular exercise.
The session is with an experienced instructor and will last around 45minutes and Nordic walking poles will be provided. 
Please dress for the weather and wear appropriate footwear.
After the session enjoy a hot drink on us. Plus ones welcome but no furry friends on this one (if you have an assistance dog please let us know in advance) 

Book a place

Ticket Quantity Price

To Register

Decrease Increase £0.00