I'm A Young Adult Get Advice Signposting Sleep Macmillan Cancer Support Macmillan are here to help everyone with cancer live life as fully as they can, providing physical, financial and emotional support. So whatever cancer throws your way, we’re right there with you. Headspace Headspace is guided meditation and mindfulness app for everybody, so you can live a healthier, happier, more well-rested life by using it for just a few minutes a day. When you sign up to the Trekstock community you will receive a year's free subscription to the Headspace app. Not Another Bunch of Flowers Not Another Bunch Of Flowers was set up by Anikka Burton following her own cancer diagnosis. She started by offering cancer care packages and gifts for those in hospital but quickly grew to become a lifestyle gifting brand for all occasions. They also stock products to provide some comfort during treatment such as natural and organic skincare specifically formulated for cancer patients, headwear and Queasy Drops to help with chemo nausea. They have a range of mindfulness gifts which are designed to help with sleep and wellbeing. Rob Hobson Rob Hobson is a registered nutritionist with a degree in nutrition who's new book The Art of Sleeping talks honestly about sleep, what we need to get rested and how our room can impact this as well as other things that might be hindering us that we may not have thought of.