By helping you get more physically active we can give you a better chance of living well through and beyond cancer. We know it's not always easy and are here to help you get moving again safely, through our programmes led by Cancer Rehabilitation trained instructors.
Yoga videos designed for young adults living with cancer to do in the comfort of their own home. Just wait till you feel the benefits!Read more
Trekstock Moves, a new and fun and supportive 60-minute class designed for you.Read more
Exercise videos designed and developed with you in mind, that you can do from the comfort of your own home.Read more
Information about how to continue to be active after you've been diagnosed with cancerRead more
Recommended levels and types of physical activityRead more
Our personalised 1:2:1 exercise programmeRead more