Recently been diagnosed with cancer and not sure how to exercise safely or how to start? Going through treatment and you've lost the motivation to be active? Or have you finished treatment and want to regain your strength? We get it. That's why we have an amazing team of instructors on hand to help you get moving again and connect you to others so you can cheer each other on.
Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health. Read more
Completed our RENEW programme, but struggling to stay motivated? Don't worry we're here get you moving again with our free fortnightly online top-up sessions run by our amazing Trekstock team of trainers. Read more
"Group exercise is a great way to meet people with similar aims, goals and experiences. You can feel the energy in every class; it’s definitely contagious and makes working out much more fun." Steve, RENEW Instructor Read more
Did you know exercise during and beyond cancer treatment has massive physical and mental health benefits for you. Read more