Core & stability

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Latest

World Cancer Day
Welcome to Trekstock

Have you just joined Trekstock? You don’t have to face cancer alone, you've joined a community who get it. We'd love you to join us to hear about how we can support you and give you a chance to meet others.
Join our Team - Community and Events Fundraising Officer

We're hiring a Community and Events Fundraising Officer. Are you passionate, energetic and keen to learn all about fundraising? Then we'd love to hear from you.
TEXT TO DONATE

Text TREK to 70460 to donate £5.

Yoga Videos

Our 7 day Yoga at Home videos have been designed for young adults living with cancer to do in the comfort of their own home. Just wait till you feel the benefits!
Exercise Videos

Worried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by a Level 4 Cancer Rehabilitation Trainer. Here's a gentle workout you can do from the comfort of your own home.
Total body

A total body exercise video, designed to raise your heartbeat as well as improving your strength.
Lower body

This video focuses on the lower body and core. It is low impact and focuses on stability and fitness.
Stretch & flexibility

This video focuses on stretching and is designed to help you with your flexibility through gentle exercises. This short series of sequences may help with chronic fatigue.

Regular Giving

Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

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