Lower body

Comments (0)

Please verify your action

Comment (maximum 3500 characters) (required)

Add a picture

Notify me when someone makes a comment

First name (required)

Last name (required)

Email (required)

Which country do you live in?

Postcode (required)

Address line 1

Address line 2

Town or city

Keeping In Touch

We'd love to keep you posted with our news, activities and how you can help in other ways. We'll never sell or swap your details with anybody else. You are free to change your mind at anytime. Please indicate how you would like to hear from us by using the tick boxes below.

Via email

Via telephone

Via SMS

Via post

Which country do you live in?

Postcode (required)

Address line 1

Address line 2

Town or city

Your Privacy

We will always store your personal details securely. We'll use them to provide the service that you have requested, and communicate with you in the way(s) that you have agreed to. Your data may also be used for analysis purposes, to help us provide the best service possible. For full details see our Privacy Policy.

By submitting this form you are agreeing to our terms and conditions

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Latest

Sarah's Virtual Hadrian's Wall Challenge

We caught up with our own Captain Moore one year on to find out what inspired her virtual challenge, why she values Trekstock's services and why you should join her on our 2022 Hadrian's Wall challenge.
Thank you 34 Day Challengers

THANK YOU to everyone who took part in, donated and supported our 34 Day Challenge 2021. We think you’re awesome!
London Canal Walk

In real life (IRL) meet-ups are back! Join us for our first London meet-up of 2021 on Sat 19th June. Enjoy a gentle walk near some of London's canals whilst meeting others living with and beyond cancer in their 20s and 30s.
RENEW Top Up Classes

Finished RENEW but now struggling to stay active? We get it. That's why we're here to support you to get back to it. This is a low-level class incorporating body weight and strength exercises.

Online Yoga Videos

Our 7 day Yoga at Home videos have been designed for young adults living with cancer to do in the comfort of their own home. Just wait till you feel the benefits!
Join our online exercise classes

Worried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by a Level 4 Cancer Rehabilitation Trainer. Here's a gentle workout you can do from the comfort of your own home.
Total body

A total body exercise video, designed to raise your heartbeat as well as improving your strength.
Core & stability

This video focuses on improving your core and stability with some pilates exercises. We have included options for people who would like to take it slowly, and for those who want to push themselves a bit more.
Stretch & flexibility

This video focuses on stretching and is designed to help you with your flexibility through gentle exercises. This short series of sequences may help with chronic fatigue.