Our blogs

We get that meeting others in real life can be daunting at times – that’s why our private Facebook community is on hand to support you.

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Lawrence Stephens chooses Trekstock as its 2024 charity partner

Lawrence Stephens are proud to support a worthy cause. In further support, the team is excited to take part in Trekstock’s Trek This City challenge – a 10-mile trek through nine Royal Parks from Richmond to London Bridge, which will take place on 19 May 2024.
Find Your Voice: Writing Workshop

Join writer and coach Alice-May Purkiss in London this June for a chance to flex your creative muscles. As part of our Find Your Voice series, Alice will hold space for people navigating life alongside and after cancer to explore their experiences through writing.
Find Your Voice Series

Our new immersive experience programme, where we'll be working with a bunch of cool and creative people to bring you different ways to share what matters to you. From illustration to writing, style and movement, there's something for everyone.
Trekstock Welcomes New Chair of Trustees to Lead Mission

Change is afoot at Trekstock. After four years serving as our inspiring leader, Rob Challis has stepped down from his role of chair of the board as Rachel Roxburgh steps into his shoes. And despite what big shoes they are to fill (metaphorically), Rachel is the perfect woman for the job.

Check out our food and cancer booklet

Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.
HELLO FROM TREKSTOCK

Lots of lovely links for you.
What We Do

Every day in the UK, 38 young people are diagnosed with cancer. At Trekstock, our vision is to ensure that every young adult in their 20s or 30s living with cancer and its after-effects gets the tailored support they're looking for.
Nutrition and Cancer

Check out our info to help you get the right support you need when it comes to food and cancer after your diagnosis.
Are you a healthcare professional?

Work within the NHS? Sign up to our healthcare professional newsletter. Find out how Trekstock can help you and your patients today.
Our Story

Trekstock was founded in 2009 by Sophie Epstone after she became aware of a huge gap in tailored support services for those diagnosed with cancer in their 20s or 30s.
Get active

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.
Secondary Sisters

Secondary Sisters are here to create a safe place to connect with other Secondary Sisters.
National Three Peaks Challenge

Brace yourself for a fast-paced and physically challenging adventure, as you take on the three highest peaks in England, Scotland and Wales. Considered one of Britain’s toughest outdoor challenges, the National 3 Peaks Challenge takes in the dizzy heights of Ben Nevis (1,344m), Scafell Pike (978m) and Snowdon (1,085m) and your challenge is to do all this in 24 hours!
LET'S GET YOU CONNECTED

Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.

Regular Giving

Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

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Carolina’s Story: Share The Love

"My life was put on hold from that moment onwards until I finished treatment and found Trekstock’s Community, who helped me to feel normal again." Read more

HOW TREKSTOCK'S EARLY MENOPAUSE SUPPORT CHANGED THE GAME

As seen on Davina's CH4 Sex, Mind and the Menopause, Stacey’s breast cancer treatment saw her go into a medically induced menopause. But after taking part in Trekstock's Menopause programme, her approach to her symptoms and the way she thinks about her body. Read more

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