your pilates journey starts here

Our online Pilates classes with Laura Porro are designed to take you through a series of exercises that will leave you feeling energised and help to manage possible side effects such as neuropathy. Options will be provided for different levels. After the class, you're welcome to stay and have a chilled chat with everyone.

Each time I attend this class I feel I have moved my body in the right way and has such a huge impact to how I feel physically and mentally. Laura is a great teacher who provides options so if I feel tired that day I can still participate

Laura has been practising Pilates for several years and her passion for it eventually led her to decide to qualify as a teacher. She is interested in how Pilates supports people to feel comfortable and confident in their bodies. She loves to deepen her understanding of how bodies work and she holds specialist qualifications in cancer exercise, bone health and osteoporosis, pre/postnatal and post-rehab protocols. 

  • Want to improve your mobility and strength?
  • Want to feel more energised?
  • Want to connect with other young adults living with and beyond cancer?

Look no further.

Tuesday 27th July

Tuesday 10th August

Tuesday 24th August

Tuesday 7th September

Tuesday 21st September

Tuesday 5th October

WHAT YOU'LL NEED

  • Please make sure you have a towel handy
  • A couple of tins or water bottles to use as weights
  • A resistance band or towel for some of the exercises
  • A non-slip surface such as a yoga or pilates mat
  • If you have them, wear non-slip socks
  • We recommend wearing loose clothing that you can comfortably move in