Our new free 5-week Navigating Menopause programme will help you tackle the complex world of menopause. Together with a team of incredible experts, we’ll help you work out the way forward, that’s right for you.


  • 5 weekly sessions happening every Tuesday
  • 7-9pm (with breaks)
  • Kick-off and end with check-in and chats
  • Hosted by Trekstock and Dani Binnington
  • Each week, we will be joined by a different expert
  • The programme takes you on a journey, each week building on the previous session


  • Get a chance to meet others who understand
  • Hear from some of the top experts in the world of menopause
  • Hear hope-filled stories from others in the Trekstock community
  • Get practical advice on how to feel heard and listened to when seeking support or speaking to your medical team
  • Be supported to make informed choices that are right for you

Find out more here

Booking for this event has now closed.