July Restorative Yoga Class During this difficult time, we want you to know that we've still got you and will continue to connect you with others who get it too. By doing so, we hope that we can lessen the feelings of isolation that many of you must be feeling at this time. We're excited to say that our band of amazing Champions across the UK are putting on digital meet ups with a difference! They will be bringing a fun activity you can all do from the comfort of your own home whilst providing a safe supportive space to chat. Log onto Zoom with our Champions Becksy and Carly for a restorative yoga class with Faye Fenton from Barefoot Yoga. The class will focus on making you feel more grounded and comfortable, both physically and emotionally. We have 20 spaces available. Please be aware that this class is not run by a Level 4 Cancer Rehabilitation Instructor. Not used Zoom before? No problem, you can download the app for free onto your phone or just search for 'Zoom' on your computer and click Join Meeting and add the ID we send you on your laptop. You can also check out this handy guide to using Zoom via this link. WHAT TO EXPECT: The class will focus on making you feel more grounded and comfortable, both physically and emotionally. Through guided postures and breathing techniques, the session will help you to restore and maintain a positive relationship with your body after treatment. Total beginners welcome! Please wear whatever you feel comfortable in, but less restrictive clothing will be more suitable. Please be join the Zoom class at 6:20pm so that everyone is ready to start the class at 6:30pm. By providing a supportive space, our aim is to help you feel that you are not alone on this journey. The chance to connect with others who just 'get it' Support from our welcoming and knowledgeable regional Trekstock Champions who themselves have experienced cancer To find out more contact Bryony by emailing email@example.com Booking for this event has now closed.