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#TrekstockMoves

Looking for an introduction to exercising after cancer? We've got just the ticket. Try our #TrekstockMoves series with personal trainer Lisanne van Sonsbeek.
Cancer Charity Trekstock Launch Own-Brand Apparel via Merch For Good

We're stoked to announce that Merch For Good, the home to all of our exclusive band tees, has launched its first ever branded collection, beautifully designed by Brighton illustrator Will Richards.
7 Days of Yoga

Yoga has tonnes of benefits for people who've been diagnosed with cancer. From helping your mood to improving your overall wellbeing, try our seven day yoga series to see what yoga can do for you. Let's get it om
Meditation: Here's how to start and why you should

Think meditation is a waste of time? Think again. We wanna remind you that a little bit of om can make a big bit of difference.

Check out our food and cancer booklet

Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.
HELLO FROM TREKSTOCK

Lots of lovely links for you.
What We Do

Diagnosed with cancer in your 20s or 30s? We're here to support you through your diagnosis. From exercise support, practical advice and an active online & offline community we're here to make sure you don't have to face cancer alone.
Are you a healthcare professional?

Work within the NHS? Sign up to our healthcare professional newsletter. Find out how Trekstock can help you and your patients today.
Our Story

Trekstock was founded in 2009 by Sophie Epstone after she became aware of a huge gap in tailored support services for those diagnosed with cancer in their 20s or 30s.
Secondary Sisters

Secondary Sisters are here to create a safe place to connect with other Secondary Sisters.
LET'S GET YOU CONNECTED

Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.
RENEW exercise programme

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.
Nutrition and Cancer

Check out our info to help you get the right support you need when it comes to food and cancer after your diagnosis.
Meet & Move Manchester

A day of wellbeing, connecting with others, inspirational speakers and more, for you - if you're living with and beyond cancer. Grab your free ticket now, lunch and goody bag included.

Regular Giving

Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

Donate

Carolina’s Story: Share The Love

"My life was put on hold from that moment onwards until I finished treatment and found Trekstock’s Community, who helped me to feel normal again." Read more

HOW TREKSTOCK'S EARLY MENOPAUSE SUPPORT CHANGED THE GAME

As seen on Davina's CH4 Sex, Mind and the Menopause, Stacey’s breast cancer treatment saw her go into a medically induced menopause. But after taking part in Trekstock's Menopause programme, her approach to her symptoms and the way she thinks about her body. Read more