Trekstock x Menopause & Cancer: Managing Menopause Symptoms - your medical options
Managing Menopause Symptoms
Join us for one, two, or all three sessions to connect with others who understand what you're going through and gain practical tools to help you thrive. You're not alone on this journey—let’s walk it together.
Menopause induced by cancer treatment can be especially tough for younger people. Many say they had no idea menopause would become such a big deal following their cancer treatment. Experiencing sudden, premature menopause adds a layer of emotional and physical difficulty that is often unexpected. For many, this journey can be confusing, bringing on severe symptoms like intense hot flushes, night sweats, mood swings, and changes in sexual health—symptoms that are made even harder by the abrupt drop in hormones. You may also grapple with feelings of loss, grief over fertility changes, and confronting the realities of menopause far sooner than you ever imagined.
It's a lot to handle, and finding the right support can make all the difference. This is why we have teamed up with the organisation Menopause and Cancer for menopause awareness month.
We are delighted to run 3 sessions with host Dani Binnington who will be joined by menopause experts to support and educate on your options.
These special workshop sessions are designed to provide the support and community you need during this time.
In this session we are joined by menopause specialist Dr. Olivia Hum who will explain all non-hormonal and hormonal treatment options for the management of symptoms. We will also address strategies to support your future health. We are also offering a safe space to share experiences and you will be able to ask the expert any questions you may have.
Other Events
Support your menopause holistically
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Join Ellen for the first Coffee and Catch-Up of 2025!
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Join Ellen for coffee and catch-up this festive season.
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Join ambassador Ellen for a Saturday morning coffee
Take part in the National Three Peaks Challenge
Trek to Petra with Charity Challenge to raise money for Trekstock
Join Charity Challenge to raise money for Trekstock
Join Charity Challenge's Hadrian's Wall trek
Trek the Great Wall of China with Charity Challenge
Join Charity Challenge in Dog Sledding in Sweden
Reach the UNESCO World Heritage Site of Machu Picchu in the Sacred Valley of the Inca’s
Take part in an exciting 10 day cycling challenge in vibrant India.
Take part in Charity Challenge's night time trek to the summit of Ben Nevis.
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With expert Toby Peach
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With comedian and author Af Marseh
Join Trekstock Ambassador Ellen for a coffee and a catch-up in Central London this coming February
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Join Trekstock Ambassador Ellen for a coffee and a catch-up in Central London this October
Join Trekstock ambassador and all round legend Carolina for Find Your Feet - Trekstock's summer walking group
Join Trekstock ambassador and all round legend Carolina for Find Your Feet - Trekstock's April walking group
Join Trekstock ambassador and all round legend Carolina for Find Your Feet - Trekstock's February walking group
Join Trekstock ambassador and all round legend Carolina for Find Your Feet - Trekstock's new walking group
Join Trekstock ambassador and all round legend Carolina for Find Your Feet - Trekstock's October walking group
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Join #TeamTrekstock on Europe's longest running charity bike ride and raise much needed funds for people living life alongside cancer.
Make every step count in this ICONIC London Half Marathon
One of London’s most iconic and popular runs
Because exercise and menopause? Tricky
