I'm A Young Adult Get Support Past Events Yoga 4th March We've teamed up with Joelle, a Cancer Rehabilitation trained instructor to deliver free restorative yoga classes designed for young adults who have experienced cancer. Each free class is 60 minutes and is suitable for all fitness levels and will focus on making you feel more grounded and comfortable, both physically and emotionally. Through guided postures and breathing techniques, the session will help you to restore and maintain a positive relationship with your body after treatment. Each class is funded by Trekstock and they are suitable for all abilities. Plus 1's are very welcome to attend with you. What to expect: Guided postures Breathing techniques Yin Yoga/Restorative bolstered positions and relaxation What to bring: Comfortable/gym based clothing A water bottle A plus one if you'd like to (just make sure they sign up for their ticket too) Booking for this event has now closed.