Psychological Support Flynne's Barn The team at Flynne's Barn are currently offering counselling and family support service. We know that Covid-19 is having a huge effect on the health and wellbeing of young cancer patients. Weare therefore offering a course of free counselling for young people (aged up to 25) and living with cancer or another health condition that puts them at high risk from COVID-19. Family support is also available. All sessions are confidential and can take place online or by phone with qualified counsellors. Why not get in touch? Call us: 01768 800 686 Or email us: [email protected] Guidance for Better Mental Health During COVID-19 During the COVID-19 pandemic, there will be a lot of information about the virus and its effects on mental health. That’s because coronavirus and the social, financial and psychological implications it carries can seriously impact one’s mental wellbeing. Self-care is vital, and it’s also important to try and reduce the stress for ourselves and others around us. Headspace Headspace is guided meditation and mindfulness app for everybody, so you can live a healthier, happier, more well-rested life by using it for just a few minutes a day. When you sign up to the Trekstock community you will receive a year's free subscription to the Headspace app. SANE SANE is a leading UK mental health charity. We work to improve the quality of life for anyone affected by mental illness. Please explore the icons below to find out how we help people. Maggie's Centres Maggie’s is a charity that offers free emotional and practical support to people living with cancer and their family and friends. During the Covid-19 emergency, its centres across the UK are unable to welcome people as usual, but they are supporting people by phone, email or through the online community during this incredibly difficult time. Since Maggie’s opened their first centre in 1996, the charity has developed a programme of support that is proven to help people with cancer and their loved ones take back control. Macmillan Cancer Support Macmillan are here to help everyone with cancer live life as fully as they can, providing physical, financial and emotional support. So whatever cancer throws your way, we’re right there with you. Samaritans Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland, often through their telephone helpline. Afterthoughts AfterThoughts was created to make visible some of the invisible cancer stories from within the young cancer community. Join Toby and Alice as they get to know each other a little better, introduce the themes their storytellers will be exploring in coming episodes and share what makes AfterThoughts different.