Getting the balance right with our food is so important, especially when you’ve been diagnosed with cancer. Navigating all the information around food and cancer can be very overwhelming. So here’s are some no-nonsense, evidence-based advice and tips to help you make the right choices for you Food is more than fuel – our bodies require more than just energy to survive. We require a whole range of nutrients. So here are our resources and advice that can help. "I promise this is not another prescription and we invite you to dip in and out of it whenever you feel the need to. Food should be a pleasure as well as something to fuel your body with, so enjoy what you’re eating when you can, and don’t beat yourself up if you’re not eating what you think you ‘should’. I hope you find this resource empowering and helpful." - Dr Hazel Wallace
Thank you for downloading your free copy of Food and Cancer - What’s The Deal? If you’d like further information or to make a donation to Trekstock, please head to www.trekstock.com/donate or get in touch at [email protected]. Happy reading and thanks for sharing @trekstock #trekstock on socials.