At Trekstock, our vision is to ensure that in the UK, every young adult in their 20s or 30s living with cancer and its after effects gets the tailored support they're looking for. From exercise to friendships, sex to nutrition - we're here for it all.

If you've ever struggled to explain to a friend how fatigue is impacting your ability to socialise, if you've ever walked up and down the supermarket aisles wondering what the heck you should be eating now you're living with cancer or if you've ever found yourself sat in a restaurant calculating the best time to tell your date that you have a stoma - then you'll know how confusing and isolating a cancer diagnosis can feel. 

And if you're in your 20s or 30s, you'll also know how little there is out there to support your age group through one of the toughest experiences someone can ever face. Too old for the teenage cancer ward, but too young to be able to relate to most of the people you see when you go in for your hospital appointments. You feel like you're in this weird hinterland, where there isn't really any support for you - but guess what? There is! *Trekstock enters the chat*

"When I discovered Trekstock on Instagram a year out of treatment, it felt like everything I was feeling made sense, and I had finally found my community."

Whatever type of cancer, whatever stage you're diagnosed at, through our range of bespoke programmes, we help our community meet others, move their bodies and empower them with information on the trickiest things they're facing.

Find community

We humans need community. Even the most introverted-introverts of us need to touch base with another person from time to time - but cancer amplifies this need by a 100. Your friends and family will hopefully rally around you - but when you're living with a cancer diagnosis, you'll need others in the same boat as you to check in with from time to time. 

Whether you want to connect with others in your local area, find an online space to chat to others living with cancer, or you simply wanna check if other people are facing the same struggles as you (like why is cancer so expen$ive??) then we've got a flat-packed, ready-made community right here for you over on our bespoke platform. 

Be active

Cancer completely wipes out your energy and getting your Joe Wicks back on can feel, well, impossible. But exercise can be fun (we promise) and more than that, it can actually benefit you during treatment and post - so for whatever level of movement you feel up to doing, we've got a programme for that. Yoga or pilates? Sure. An 8-week exercise programme? Absolutely. Spot of paddle-boarding? Go on then. Our yoga, RENEW Exercise Programme and our Meet & Moves' will get you moving your body again in a way that feels good.

Get information

Last up, getting accurate information and advice when you're living with cancer and it's aftereffects can be supes difficult - chat to 5 people and you'll probably get 10 different opinions. But Trekstock is waiting in the wings with a bunch of different ways you can get to the information you really need.

Our Lifting the Lid live panel events are tackling the subjects your GP likes to swerve (sex, friendships, menopause in your 20s/30s), our Coaching Programmes are giving you the tools to navigate your (bingo cards ready) 'new normal', our Nutrition Booklet is so good you'll want it at your side at all times whilst grocery shopping, and our Navigating Menopause programme is *quite literally* award-winning.

So there we have it, our whistle-stop tour of all the support Trekstock provides is over. You'll probably need a minute to let it all marinate, but once you have, why not sign up to our community and get the ball rolling? We've got a whole plethora of support here to empower you at whatever stage you're at, to give you the tools and confidence to face anything thrown your way. And if you have ANY questions (apart from what the hell is AI?) we're here to answer them at [email protected]