Online Support

We get that meeting others in real life can be daunting at times – that’s why our Circle community is on hand to support you if leaving the house is too much right now. It's an all-in-one platform to have chats, live-steam our events, access resources and connect with other young people living with and beyond cancer.

Gone are the days of Zoom and Facebook groups, this will be your one stop shop for all things Trekstock!

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Latest

RENEW Launches in Newcastle

Trekstock is excited to announce that we have teamed up with two fantastic charities, YMCA North Tyneside and Healthworks, to bring our specialist exercise programme designed specifically for young people in their 20s and 30s who have had a cancer diagnosis in Newcastle.
Post-Treatment Coaching for Men

We know it can be confusing, tough and lonely after treatment. But the truth is, however you feel, you're not actually alone. We've teamed up with Barunsu Coaching to bring you this coaching programme to help you navigate life after treatment.
London Meet up (Autumn Special)

Let's get away from the WhatsApp groups or Circle spaces, and meet up face to face for an evening of fun chats over cake.
NEWCASTLE FUNDRAISING FOR CLARE

After learning that their friend and colleague, Clare, had discovered that her cancer had returned, the team at Famous 4.15 decided to fundraise for Trekstock, by selling ice cream. Well, there's no better way of course...

Style Nights

We work with stylists, confidence experts and brands to navigate the season's latest trends and people who understand the challenges of fashion, shopping and identity (physical, mental and emotional) during and beyond cancer.
IRL Meetups

Through our IRL meetups, we make sure people going through cancer aren't alone and are able to meet people like them in a space that is welcoming, safe and not remotely clinical.
Lifting The Lid panel events

Sex. Menopause. Mental health. Friendship. Inequalities. Fitness. Just a few of the things we've tackled in our Lifting the Lid series.
What I Wish I'd Known forum

There are people who know what it’s like to “do” chemo, radiotherapy, have stem cell transplants, undergo surgeries. And they’re willing to pass on that knowledge. So we launched What I Wish I’d Known - a place for people to share their knowledge. After all, the best experts are those who’ve lived it first hand.
Meet & Move

Aiming to bring together a little bit of everything Trekstock does, Meet & Move is a day of wellbeing, inspirational speakers, great food and connection.
Yoga courses

Working with yoga instructor, wellbeing expert and former cancer patient Dani Binnington aka Healthy Whole Me and instructor Joelle Rainford, we run yoga courses and host a 7 day yoga programme on our YouTube channel.
Navigating Menopause programme

Experiencing early menopause as a result of your cancer treatment is an additional side-effect no one wants - understatement right? Our menopause programme's designed to support and provide you with the info to figure out this complex and often frustrating world.
Life After Cancer Coaching

We've teamed up with Steph Davies, founder of Life After Cancer (LAC), to guide you through some of the issues you've told us you need support with.
RENEW exercise programme

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.
Check out our food and cancer booklet

Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.

Check out our food and cancer booklet

Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.
HELLO FROM TREKSTOCK

Lots of lovely links for you.
What We Do

Every day in the UK, 38 young people are diagnosed with cancer. At Trekstock, our vision is to ensure that every young adult in their 20s or 30s living with cancer and its after-effects gets the tailored support they're looking for.
Are you a healthcare professional?

Work within the NHS? Sign up to our healthcare professional newsletter. Find out how Trekstock can help you and your patients today.
Our Story

Trekstock was founded in 2009 by Sophie Epstone after she became aware of a huge gap in tailored support services for those diagnosed with cancer in their 20s or 30s.
RENEW exercise programme

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.
Secondary Sisters

Secondary Sisters are here to create a safe place to connect with other Secondary Sisters.
LET'S GET YOU CONNECTED

Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.
Nutrition and Cancer

Check out our info to help you get the right support you need when it comes to food and cancer after your diagnosis.
National Three Peaks Challenge

Brace yourself for a fast-paced and physically challenging adventure, as you take on the three highest peaks in England, Scotland and Wales. Considered one of Britain’s toughest outdoor challenges, the National 3 Peaks Challenge takes in the dizzy heights of Ben Nevis (1,344m), Scafell Pike (978m) and Snowdon (1,085m) and your challenge is to do all this in 24 hours!

Regular Giving

Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

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Carolina’s Story: Share The Love

"My life was put on hold from that moment onwards until I finished treatment and found Trekstock’s Community, who helped me to feel normal again." Read more

HOW TREKSTOCK'S EARLY MENOPAUSE SUPPORT CHANGED THE GAME

As seen on Davina's CH4 Sex, Mind and the Menopause, Stacey’s breast cancer treatment saw her go into a medically induced menopause. But after taking part in Trekstock's Menopause programme, her approach to her symptoms and the way she thinks about her body. Read more