Video Library

World Cancer Day 2023 - How Trekstock are Closing the Care Gap

This year's theme, “Close the Care Gap”, is all about celebrating progress in its many forms that enable more people to seek and receive the care they need and deserve.
Post-Treatment Coaching for Men

We know it can be confusing, tough and lonely after treatment. But the truth is, however you feel, you're not actually alone. We've teamed up with Barunsu Coaching to bring you this coaching programme to help you navigate life after treatment.
Trekstock Launch Christmas Raffle

Merch For Good, in aid of Trekstock, have launched Trekstocking - our Christmas raffle!
Terms and conditions for Merch for Good’s Trekstocking Christmas Raffle

Check out our food and cancer booklet

Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.
HELLO FROM TREKSTOCK

Lots of lovely links for you.
What We Do

Diagnosed with cancer in your 20s or 30s? We're here to support you through your diagnosis. From exercise support, practical advice and an active online & offline community we're here to make sure you don't have to face cancer alone.
Our Story

Trekstock was founded in 2009 by Sophie Epstone after she became aware of a huge gap in tailored support services for those diagnosed with cancer in their 20s or 30s.
Are you a healthcare professional?

Work within the NHS? Sign up to our healthcare professional newsletter. Find out how Trekstock can help you and your patients today.
LET'S GET YOU CONNECTED

Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.
Secondary Sisters

Secondary Sisters are here to create a safe place to connect with other Secondary Sisters.
Team

We're a small but passionate team, working together to support young adults living through and beyond cancer.
8 week exercise programme in and after treatment

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.
Nutrition and Cancer

Check out our info to help you get the right support you need when it comes to food and cancer after your diagnosis.

Regular Giving

Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

Donate

Carolina’s Story: Share The Love

"My life was put on hold from that moment onwards until I finished treatment and found Trekstock’s Community, who helped me to feel normal again." Read more

HOW TREKSTOCK'S EARLY MENOPAUSE SUPPORT CHANGED THE GAME

As seen on Davina's CH4 Sex, Mind and the Menopause, Stacey’s breast cancer treatment saw her go into a medically induced menopause. But after taking part in Trekstock's Menopause programme, her approach to her symptoms and the way she thinks about her body. Read more

Video Library

#TrekstockMoves

7 Days of Yoga

Anxiety & Cancer

Dating & Cancer

Exercising & Cancer

Fertility & Cancer

Friendship & Cancer

Get A Feel For Our Events

Hair & Beauty

Incurable Yet Treatable

Inequalities & Cancer

LGBTQI+ Community & Cancer

Menopause & Cancer

Mental Health & Cancer

Navigating Childhood Cancer Late Effects

Nutrition & Cancer

Parenting & Cancer

Sex & Cancer

Sleep & Cancer

Survivors Guilt

Talking with friends and family

Travelling on Public Transport

Working & Cancer