We know that cancer doesn’t stop when the treatment ends.

Recovery is a journey, not a finish line. That's why Trekstock Cancer Support is here – to help you rebuild strength, reclaim your energy and get moving again, all at your own pace.

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We know that cancer doesn’t stop when the treatment ends.

Trekstock Cancer Support helps them get moving again.

DONATE NOW

Our impact across the board

100%

participants find their exercise trainer supportive

91%

felt less isolated after a community event

100%

were more optimistic after the menopause programme

MANIFESTO

We’re the only charity in the UK dedicated to helping those in their 20s, 30s and 40s navigate life with and beyond cancer. Our expert team delivers support and resources designed to help our beneficiaries rebuild their strength, rediscover their confidence and rejoin the rhythm of life.

With your help, we can transform the way cancer care is delivered in this country. Together, we'll be a lifeline for thousands of young adults whose lives have been turned upside down by cancer – helping them move, thrive and come back stronger.

We have
big ambitions.

We're building something special: a pioneering online platform and personalised care offering that goes beyond anything we've done before.

Think life-changing programmes, tailored support and expert guidance – all designed to reach every single person who needs us, wherever they are.

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Building equitable access to exercise

Adopting a digital-first approach, our goal is to offer nationwide support with an emphasis on cities with high levels of social deprivation and digital inequality.

Accessible and equitable support for all

Our digital platform will revolutionise access to exercise, wellbeing resources, and information for people impacted by cancer. With live and on-demand support available 24/7, we'll significantly expand our reach and provide crucial assistance wherever and whenever it's needed.

Personalised support for everyone

Our triage service is redefining cancer care –connecting people to expert-led, personalised rehab plans through online consults, tailored exercise programmes, and an on-demand resources for lasting recovery.

Inclusive person-centric support

We're not doing this alone. Alongside experts and people with lived experience, we'll co-design every step – guided by a specialist panel and community steering group who really get it. We'll track outcomes and measure impact, using these insights to shape future programmes and create culturally relevant resources.

News.

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Getting Newcastle moving
Meet Trekstock's Trustees
Trekstock Cancer Support Rallies Behind One Cancer Voice Coalition at Parliament
Meet our new partner - Fujifilm UK!
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Hi, we're the Trekstock team.
It's great to meet you.

Sophie Epstone MBE

Founder & CEO
Sophie founded Trekstock in 2009 after spotting a glaring gap in support for young adults in their 20s and 30s getting diagnosed with cancer. She’s been shaking up the nonprofit sector ever since. When she’s not at Trekstock HQ, you’ll find her halfway up a mountain or stomping along the coast – if her hiking boots could talk they’d have a story or two.

Holly Campbell

Director of Operations
Holly keeps the Trekstock machine running, overseeing operations from programme delivery to community events. After spending years in the fitness world getting people moving, she’s recently entered the charity sphere to help scale what we do for young people living with cancer. Off the clock? Holly will likely be elbow-deep in gardening, on a lovely long walk or hitting the gym.

Amy Littleton

Director of Fundraising
Amy is the brains behind Trekstock’s fundraising and events, bringing over a decade’s worth of charity know-how to the table. She’s on a mission to raise the vital funds that ensure Trekstock’s brilliant services continue delivering for our community. When she’s not working on our next big campaign, you’ll find her drumming, crafting or walking her very good dog.

Natalie Woodward

Community and Healthcare Engagement Lead
Natalie joined the Trekstock community in 2019, the same year she was diagnosed with Stage 4 Bowel Cancer. As a dancer and teacher, Natalie’s been leading sessions and workshops for Trekstock ever since – including her wonderfully calming breathwork and mindfulness classes. She’s a fierce advocate for exercise as part of cancer recovery and is buzzing to help deliver our programmes. Outside work, Natalie will probably be cold water swimming, watching sunsets or hanging with her family.

Sean Blair

Fundraising and Partnerships Lead
Sean’s been part of the Trekstock family since 2016, when he was diagnosed with Hodgkin’s Lymphoma. Since going into remission, Sean’s been running Exercise sessions for Trekstock’s community. With a background in business development and fitness, he wanted to channel his skills into a charity so close to his heart. When he’s not working, you’ll find Sean spending time with his partner and two cats, and likely blasting the bands he was obsessed with as a teenager (no judgement). 
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