How we can help you

Join our community

Are you a young adult in your 20s or 30s living with cancer? Sign up online and Trekstock will send you a free support pack and connect you online with hundreds of others around the UK who get it.

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Author:

RENEW Exercise Programme

Do you know how to exercise safely at home? Sign up for RENEW our online exercise classes and our expert Level 4 Cancer Rehab Instructors will teach you how.

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Author: Tabitha Becker-Kahn

Location: YMCA Central,112 Great Russell Street, London

Join our online exercise classes

Worried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by a Level 4 Cancer Rehabilitation Trainer. Here's a gentle workout you can do from the comfort of your own home.

Published:

Author: Yinka Ebo

Read our resource on food and cancer

FOOD AND CANCER – WHAT’S THE DEAL? An expert nutrition guide brought to you by Trekstock, Dr Hazel Wallace & Friends.

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Author: Ashia Redhead

Why We Do What We Do

34

34 young adults in their 20s and 30s are diagnosed with cancer every day in the UK

89%

of our community told us they need help with their mental health

73%

tell us they need help getting
physically active

60%

tell us they need help with
diet and nutrition

91%

found attending our events made them feel

less isolated

Fundraise for Trekstock

As a charity, we rely on donations and fundraising. Find out more about becoming a fundraiser for Team Trekstock. We’ll be with you every step of the way.