Trekstock

RENEW Exercise Programme

Sign up to RENEW - our free eight week group exercise programme, led by Level 4 Cancer Rehab qualified trainers, and tailored to you. Let us help you regain confidence, fitness and strength, in a small group of other young adults living with and beyond cancer. Read more
Hadrian's Wall Challenge

Challenge yourself across the North of England on this incredible 26 mile trek along Hadrian's Wall. This exciting and strenuous marathon distance will have you trekking along one of the world's most famous historic landscapes. Read more
Food and Cancer

FOOD AND CANCER – WHAT’S THE DEAL? An expert nutrition guide brought to you by Trekstock, Dr Hazel Wallace & Friends. Get your free copy today. Read more
The 34 Club

Every day in the UK 34 young adults are diagnosed with cancer. We don’t receive a single penny of government funding for our core services, so your monthly donation will help us to continue supporting young adults through and beyond cancer. Through your gift, you'll be helping to change lives. Please see below for Gift Aid and for tax relief benefits on your donation, please see www.gov.uk for further details.. Read more

Please select a donation amount: *
£10 From as little as 34p per day, your regular donation of £10 per month could provide 3 young adults with a welcome support pack and information.

£25 Your regular donation of £25 per month could give young adults with cancer a 1 hour cancer rehabilitation training session with a qualified instructor.

£50 Your regular donation of £50 per month could provide young adults with the opportunity to attend a Meet & Move day to tackle social isolation and improve physical and mental wellbeing.

Other

Set up a regular payment

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How we can help

ONLINE SUPPORT

Sign up for your free support pack today and let us help connect you online with 100's of others around the UK who get it.

Sign up to RENEW - our free eight week group exercise programme, led by Level 4 Cancer Rehab qualified trainers, and tailored to you. Let us help you regain confidence, fitness and strength, in a small group of other young adults living with and beyond cancer.

Online Exercise Videos

Worried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by a Level 4 Cancer Rehabilitation Trainer. Not ready to hit the gym? Here's a gentle workout you can do from the comfort of your own home.

Food and Cancer

FOOD AND CANCER – WHAT’S THE DEAL? An expert nutrition guide brought to you by Trekstock, Dr Hazel Wallace & Friends. Get your free copy today.

why we need your help

Diagnosed every day

Did you know 34 young adults in the 20s and 30s are diagnosed with cancer every day in the UK?

23%

meeting guidelines

Only 23% of people living with and beyond cancer meet the national recommendations for physical activity

77%

need to get moving

77% of those using our services tell us they need support with physical activity & psychological wellbeing

START FUNDRAISING

Take part in an event for Trekstock and we’ll be with you every step of the way. We'll send you top tips from our expert fundraisers to make sure you get the most out of the challenge you've set yourself.