Trekstock

Winter Appeal

Cancer doesn't stop for anything, and neither will we. Without your support, we won’t be here to continue giving the gift of community to young adults with cancer. Donate now. Read more

Please select a donation amount (required)
£10 Could pay for 2 young adults like Yamour to attend our online Pilates class.

£25 Could pay for 1 young adult like Ben to attend our Health & Wellbeing Day, Meet & Move.

£50 Could pay for 5 young adults like Natalie to attend a social meet up to connect with young adults living with and beyond cancer.

£100 Could put 1 young adult like Ellen through our transformational 8 week RENEW exercise programme.

Other

Set up a regular payment

Donate now Read More
Menopause Programme

Our new free 5-week Navigating Menopause Programme will help you tackle the complex world of menopause. Together with a team of incredible experts, we’ll help you work out the way forward, that’s right for you. Read more
8 week exercise programme

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health. Read more
Regular Giving

Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

Please select a donation amount (required)
£10 From as little as 34p per day, your regular donation of £10 per month could provide 3 young adults with a welcome support pack and information.

£25 Your regular donation of £25 per month could give young adults with cancer a 1 hour cancer rehabilitation training session with a qualified instructor.

£50 Your regular donation of £50 per month could provide young adults with the opportunity to attend a Meet & Move day to tackle social isolation and improve physical and mental wellbeing.

Other

Set up a regular payment

Donate now Read More

8 week exercise programme

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.

Check out our food and cancer booklet

Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.

LET'S GET YOU CONNECTED

Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.

Fundraising Ideas

Fundraising for Trekstock is exciting and rewarding. There are loads of ways to get involved and raise money to help fund our vital work.

The scale of our challenge

34	young adults in their 20s & 30s are diagnosed with cancer every day
89%	told us they need help with their mental health
73%	tell us they need help getting physically active

Donate now

Please select a donation amount (required)

£10 Could pay for 2 young adults to attend our online Pilates class.

£25 Could pay for 1 young adult to attend our Health & Wellbeing Day, Meet & Move.

£50 Could pay for 5 young adults to attend a social meet up to connect with young adults living with and beyond cancer.

£100 Could put 1 young adult through our transformational 8 week RENEW exercise programme.

Other

Set up a regular payment Donate

What's on

Online Pilates Class

Want to improve your mobility and strength? Want to feel more energised? Join our online Pilates class which is designed for young adults, like you, living with and beyond cancer. Read more
Start: 11^th January, 2022 at 6:00pm

End: 11^th January, 2022 at 7:00pm

Published: 8^th December, 2021

Updated: 11^th January, 2022

Author:

Location: Zoom
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Menopause Programme

Our new free 5-week Navigating Menopause Programme will help you tackle the complex world of menopause. Together with a team of incredible experts, we’ll help you work out the way forward, that’s right for you. Read more
Start: 18^th January, 2022 at 7:30pm

End: 15^th February, 2022 at 9:00pm

Published: 15^th November, 2021

Updated: 18^th January, 2022

Author:

Location: Zoom
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Self-Care Workshop

Here's the thing about self-care... It only works when we do it! Join us for our self-care workshop, hosted by our friends at @life_aftercancer for an evening that will support you to feel your best and help you to be kinder and more gentle with yourself. Read more
Start: 19^th January, 2022 at 7:00pm

End: 19^th January, 2022 at 8:00pm

Published: 30^th November, 2021

Updated: 19^th January, 2022

Author:

Location: Zoom
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Online Pilates Class

Want to improve your mobility and strength? Want to feel more energised? Join our online Pilates class which is designed for young adults, like you, living with and beyond cancer. Read more
Start: 22^nd January, 2022 at 10:00am

End: 22^nd January, 2022 at 11:00am

Published: 8^th December, 2021

Updated: 13^th January, 2022

Author:

Location: Zoom
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London Food Market Meet-up

Join us for our first London meet-up of 2022, for a walk around the Southbank Food Market, some tasty nibbles and a hot drink before we take a walk along the river together. Read more
Start: 29^th January, 2022 at 12:30pm

End: 29^th January, 2022 at 3:00pm

Published: 6^th December, 2021

Updated: 15^th December, 2021

Author:

Location: Black and Blue, 1 Mepham Street, Waterloo, London, SE1 8RL
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Online Pilates Class

Want to improve your mobility and strength? Want to feel more energised? Join our online Pilates class which is designed for young adults, like you, living with and beyond cancer. Read more
Start: 5^th February, 2022 at 10:00am

End: 5^th February, 2022 at 11:00am

Published: 8^th December, 2021

Author:

Location: Zoom
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London Regents Park Meet-up

Join us for our next London meet-up of 2022, for a walk around Regents Park. Read more
Start: 19^th February, 2022 at 1:00pm

End: 19^th February, 2022 at 3:00pm

Published: 6^th December, 2021

Updated: 15^th December, 2021

Author:

Location: Kings Cross, London
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Secondary Cancer Tea And Cake Morning

Join us on for morning tea and cake at The Assembly House in Norwich to meet and connect with others living with secondary cancer in their 20s or 30s. Read more
Start: 26^th February, 2022 at 9:45am

End: 15^th January, 2022 at 12:00pm

Published: 6^th December, 2021

Updated: 17^th January, 2022

Author:

Location: The Assembly House, Theatre Street, Norwich, NR2 1RQ
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New stuff

sex and cancer

Cancer and the treatment you receive can have an impact on your sex life, here is more information about this along with advice to help you Read more
Sarah's Virtual Hadrian's Wall Challenge

We caught up with our own Captain Moore one year on to find out what inspired her virtual challenge, why she values Trekstock's services and why you should join her on our 2022 Hadrian's Wall challenge. Read more
Thank you 34 Day Challengers

THANK YOU to everyone who took part in, donated and supported our 34 Day Challenge 2021. We think you’re awesome! Read more

The scale of our challenge

34

89%

73%

Donate now

What's on

New stuff