How we can help you

SIGN UP FOR RENEW

Are you in treatment or about to start, have you finished treatment and want to regain your strength? This programme is for you. We're here to help get your body moving with our 8-week programme that's designed just for you.

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Author: Jemima Reynolds

Pilates Drop-ins

Struggling with treatment and its after-effects? Our online Pilates drop-ins with Laura are designed to leave you feeling energised and help to manage side effects. These sessions are designed specifically for you, no matter what stage you're at.

Published:

Author: Jemima Reynolds

GET YOUR SUPPORT PACK

Get connected to others living with and beyond cancer, information on our programmes that get you moving, plus a free year's subscription to the brilliant Headspace meditation app.

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Author:

Read our resource on food and cancer

FOOD AND CANCER – WHAT’S THE DEAL? An expert nutrition guide brought to you by Trekstock, Dr Hazel Wallace & Friends.

Published:

Author: Ashia Redhead

Why We Do What We Do

34

young adults in their 20s & 30s are diagnosed with cancer every day

89%

told us they need help with their mental health

73%

tell us they need help getting
physically active

Fundraise for Trekstock

As a charity, we rely on donations and fundraising. Find out more about becoming a fundraiser for Team Trekstock. We’ll be with you every step of the way.