How we can help

ONLINE SUPPORT

Sign up for your free support pack today and let us help connect you online with 100's of others around the UK who get it.

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Renew programme

Join Renew - our free 12 week 1-2-1 exercise programme to help you reach your own personal goals.

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Location: Central YMCA,112 Great Russell Street, London

Exercise videos

Exercise videos designed and developed with you in mind, that you can do from the comfort of your own home.

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Author: Yinka Ebo

Yoga Videos

Yoga videos designed for young adults living with cancer to do in the comfort of their own home. Just wait till you feel the benefits!

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Author: Jemima Reynolds

why we need your help

34

Diagnosed every day 

Did you know 34 young adults in the 20s and 30s are diagnosed with cancer every day in the UK?

23%

meeting guidelines 

Only 23% of people living with and beyond cancer meet the national recommendations for physical activity

77%

need to get moving

77% of those using our services tell us they need support with physical activity & psychological wellbeing

START FUNDRAISING

Take part in an event for Trekstock and we’ll be with you every step of the way. We'll send you top tips from our expert fundraisers to make sure you get the most out of the challenge you've set yourself.