Cancer in your 20s or 30s? Whatever type, whatever stage, we'll get you connected, moving and feeling more like you again.

Just found us? Start here

Meet Others who get it

We get that meeting others in real life can be daunting at times – that’s why our online community is on hand to support you. It’s a space for you to ask questions, explore issues and chat with others across the UK, whenever you need it.


Author: Bryony Antcliff

Navigating Menopause

Experiencing early menopause as a result of your cancer treatment is an additional side-effect no one wants - understatement right? Our programme's designed to support and provide you with the info to figure out this complex and often frustrating world.


Author: Charlotte Robinson

Get active

Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.


Author: Jemima Reynolds

Why we do what we do


people diagnosed with cancer in their 20s or 30s every day


told us they need help with their mental health


tell us they need help getting physically active

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What's on


    Want to regain confidence in your body, build strength and improve your physical and mental health, without having to commute? Of course you do! This virtual RENEW course is exactly what YOU need. Read more

  • London RENEW Exercise Programme

    Whatever your diagnosis, however you're feeling, we've got your back London. RENEW is here to help you get your sweat on with a bunch of great people who know exactly what living with the big C is like. Read more

New stuff

  • Af joins as new Young Adult Ambassador

    We’re over the moon to welcome Af as a part of Team Trekstock, as one of our amazing Young Adult Ambassadors. We’ve got exciting plans in the pipeline where, together with Af, we hope to continue creating a space where men can explore their thoughts and feelings around their diagnosis. Read more

  • RENEW Launches in Newcastle

    Trekstock is excited to announce that we have teamed up with two fantastic charities, YMCA North Tyneside and Healthworks, to bring our specialist exercise programme designed specifically for young people in their 20s and 30s who have had a cancer diagnosis in Newcastle. Read more


    Fresh from the release of their colossal fourth studio album How Many Dreams?, Australia's finest indie trio DMA's have joined forces with Trekstock's Merch for Good to bring you one of our favourite T-shirt designs to date. Read more