How we can help you

Join our community

Are you a young adult in your 20s or 30s living with cancer? Sign up online and Trekstock will send you a free support pack and connect you online with hundreds of others around the UK who get it.



RENEW Exercise Programme

Do you know how to exercise safely at home? Sign up for RENEW our online exercise classes and our expert Level 4 Cancer Rehab Instructors will teach you how.


Author: Tabitha Becker-Kahn

Location: YMCA Central,112 Great Russell Street, London

Join our online exercise classes

Worried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by a Level 4 Cancer Rehabilitation Trainer. Here's a gentle workout you can do from the comfort of your own home.


Author: Yinka Ebo

Read our resource on food and cancer

FOOD AND CANCER – WHAT’S THE DEAL? An expert nutrition guide brought to you by Trekstock, Dr Hazel Wallace & Friends.


Author: Ashia Redhead

Why We Do What We Do


34 young adults in their 20s and 30s are diagnosed with cancer every day in the UK


of our community told us they need help with their mental health


tell us they need help getting
physically active


tell us they need help with
diet and nutrition


found attending our events made them feel

less isolated

Fundraise for Trekstock

As a charity, we rely on donations and fundraising. Find out more about becoming a fundraiser for Team Trekstock. We’ll be with you every step of the way.