Cancer in your 20s or 30s? Whatever type, whatever stage, we'll help get you moving, get connected and create the life you want beyond your diagnosis.

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HOW TREKSTOCK'S EARLY MENOPAUSE SUPPORT CHANGED THE GAME

As seen on Davina's CH4 Sex, Mind and the Menopause, Stacey’s breast cancer treatment saw her go into a medically induced menopause. But after taking part in Trekstock's Menopause programme, she her approach to her symptoms and the way she thinks about her body.

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Author: Alice-May Purkiss

Check out our food and cancer booklet

Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.

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Author: Ashia Redhead

LET'S GET YOU CONNECTED

Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.

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Fundraising Ideas

Fundraising for Trekstock is exciting and rewarding. There are loads of ways to get involved and raise money to help fund our vital work.

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Why we do what we do

34

people in their 20s & 30s are diagnosed with cancer every day

89%

told us they need help with their mental health

73%

tell us they need help getting physically active

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What's on

  • Lifting the Lid on Getting Moving with Cancer

    Join us for this free event where we'll be Lifting the Lid on Getting Moving with Cancer. Read more

  • Post-Treatment Coaching Workshop

    Finding life after cancer hard? Struggling with the expectation that you should be feeling on top of the world, when we know many of you can feel far from it. We've teamed up with Life After Cancer to bring you this coaching programme to help you navigate life after treatment. Read more

  • Menopause Programme

    Our new free 6-week menopause programme will help you tackle the complex world of menopause. Together with a team of incredible experts, we’ll help you work out the way forward, that’s right for you. Read more

  • Lifting the Lid on Fatigue and Cancer

    Knackered? Yeah. There's tired and there's cancer tired. But we're bringing together experts to help turn this nightmare into a dream and help you manage your fatigue better. Read more

  • Online 6-week Yoga Course

    Want to start the new year off by improve your mobility and strength? Want to reconnect with your mind and body? Join our online 6-week yoga course designed for young adults, like you, living with and beyond cancer. Read more

New stuff

  • We're Hiring! We're Looking for TWO Superstars

    We're on the lookout for an ace Digital Comms Manager and a Health Programmes Support Officer. If you're on the lookout for a new and exciting role in a small but ambitious charity, it could be a match made in heaven. Read more

  • Breaking Down Barriers to Exercise - What You Need to Know

    We're breaking down the barriers to cancer and exercise. You've told us what stops you from pulling on your trainers and getting to the gym. We've brought in our RENEW Cancer Rehab experts to tackle your concerns. Read more

  • Struggling to Navigate Menopause? We can help

    We're stating the obvious here but receiving a cancer diagnosis is life changing. Combine it with the new and unwanted side effects of early menopause. That's why we created our genuinely unique Navigating Menopause programme. And that's why we're totally pumped to announce that the National Lottery Community Fund will be supporting the programme. Read more