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February 11, 2025
To treat her cancer, Lydia underwent a complete hysterectomy – and found herself facing the menopause. This is her story of understanding, acceptance and growth.
Women's Health
Lydia's story: menopausal at 24
February 11, 2025
Once you’re a parent, you’re always a parent - it doesn’t matter how old your child is. We unpack and explore some of the challenges that can come with a cancer diagnosis
Lifestyle
When your adult child has cancer
February 11, 2025
Returning to work after treatment is a huge milestone for many recovering patients, but it can come with some difficult conversations – let's look at your options and your rights
Lifestyle
Cancer and the workplace
February 11, 2025
Having supportive friends can make a huge difference, but balancing relationships with a diagnosis can get complicated. We’re here to help with tips on maintaining old friendships - and building new ones.
Nutrition
Navigating friendships and cancer
February 11, 2025
The online world is at our fingertips, but we're still learning how social media impacts our mental health. To mark Men’s Mental Health Week, we’re unpacking what this means for young men with cancer.
Social media, cancer and men's health
February 11, 2025
Learning to enjoy your own body when you’re recovering from cancer can be difficult – and we don’t talk about it enough. We’ve sat down with the experts to lift the lid on sex and cancer.
Sex & Relationships
Sex and cancer
February 11, 2025
Cancer shouldn’t get in the way of the sex life you deserve. We’re joined by Stewart from OUTpatients with some no-nonsense advice on navigating sex and intimacy after treatment.
LGBTQIA+ sex and cancer
February 11, 2025
Juggling parenthood with a cancer diagnosis is daunting, and while there’s no “right” way to do it, there are practical tools, strategies, resources and services that can help
Being a parent with cancer
February 11, 2025
Whether it’s with friends, family or partners, conversations about cancer are rarely easy; so here are our nine tips on navigating those tricky waters.
When the conversation gets awkward...
February 11, 2025
Whether you're dealing with nausea, hair loss, early menopause or anything else, this guide can help you manage these impacts for a better quality of life
Your treatment. Your body.
February 11, 2025
Maintaining a positive body image can be hard even without cancer, but your diagnosis doesn’t make you any less deserving of self-love. Here’s our guide to loving your body through thick and thin.
Body image and cancer
February 11, 2025
Early onset menopause is a change that many patients don’t anticipate – it can be a physical and emotional challenge, but it’s one that you can manage with this guide’s help.
Menopause & cancer - coping and thriving
February 11, 2025
Here, expert panellists guide community-led conversations where nothing is off-limits. This stigma-busting series is available for free right here, and it’s growing all the time.
Lifting the Lid
February 11, 2025
A cancer diagnosis can introduce some new and unexpected challenges to any relationship. This guide can help you support each other - and yourself - as you move forward.
My partner has cancer
February 11, 2025
Cancer or no, you have the same right to an education as everyone else. Let’s talk about how you can balance schooling with treatment, and get the support you deserve.
From textbooks to treatment
February 11, 2025
Stacey’s sat down with us to talk about how Trekstock’s menopause programme helped her adjust to this common - often overlooked - side effect of treatment.
Early menopause support from Trekstock
February 11, 2025
The internet is packed with confusing, conflicting information on food and cancer. We’ve cut out the nonsense with this evidence-based guide, curated by real experts.
Food, cancer and you.
February 11, 2025
A common but difficult side effect of treatment is how it can impact your fertility – let's talk about the steps you can take to stay in control, both emotionally and physically
Cancer and fertility
February 11, 2025
Sean was diagnosed with Lymphoma at 28. A powerlifter and personal trainer, he was worried he’d never train again. Now he’s back as one of Trekstock’s exercise specialists.
Exercising with cancer: from patient to cancer exercise specialist
February 11, 2025
Even if you aren’t planning a family, infertility after treatment can impact your mental and emotional health... and that’s okay. You aren’t alone, and we’re here to help.
Infertility after treatment
February 11, 2025
Need support with menopause and its side effects because of cancer or treatment? We've got you.
Coping with Menopause - Support & Signposting
February 11, 2025
Cancer’s an emotional rollercoaster. It’s OK to find it tough to cope.
Cancer and your mental health
February 11, 2025
We’ve sat down with exercise physiologist Tom Cowan to talk about how an active lifestyle can coexist with cancer treatment – and how it can help you on your journey.
Exercise alongside cancer
February 11, 2025
Love it or hate it, exercise can benefit you through your diagnosis and treatment. Let’s unpack what might be standing in your way.
Breaking down barriers to exercise
Early menopause is a side effect of cancer treatment a lot of people aren't prepared for. There are ways to cope and to manage those side effects. However early menopause is impacting you, Dr Lousie Newson, GP and menopause specialist, has some tips.
10 ways to cope with early menopause
February 11, 2025
Carolina, a Colombian lawyer, was diagnosed with Acute Myeloid Leukaemia in 2017. The Trekstock community supported her through her cancer treatment; now she's sharing her story.
The difference a community makes
February 11, 2025
Because navigating friendships in your 20s or 30s is hard enough without cancer.
Cancer ghosting – and other impacts on friendships
February 11, 2025
For BCAM, we’re sharing resources and sources of support for anyone living alongside breast cancer.
Breast Cancer Awareness Month