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Events

We host a wide range of events, all aimed at improving mental and physical wellbeing. Have a look at what we have to offer.
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May 16, 2026
Meet & Move: Nature Walk & Coffee with Callum
April 11, 2026
Meet & Move: Sound Bath with Rebecca
April 25, 2026
Meet & Move: Immersive Art at the Moco Museum
May 30, 2026
Meet & Move: Nature Walk & Coffee with Ellen
Various dates
8-Week Menopause Exercise Programme
Various dates
8-Week Online Exercise Programme
Various dates
8-Week In-Person Exercise Programme (Newcastle)

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