Getting the balance right with our food is so important, especially when you have been diagnosed with cancer. Navigating all of the information around diet and cancer can be very overwhelming. So here are some no-nonsense, evidence-based advice and tips to help you make the right choices for you

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Food is more than fuel – our bodies require more than just energy to survive. We require a whole range of nutrients. So here are our resources and advice that can help.

Eating a healthy diet

Our Food and Cancer booklet

Trekstock Talk's on Nutrition

Nutrition Facts

To check out our charity friends who can provide you with even more practical advice and resources head to the food section on our Signposting page:

Charity friends