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  1. Home
  2. You've Found Us

You've Found Us

Hello and welcome to Trekstock.

It's good to meet you. Whatever type, whatever stage, we'll help you get moving, get connected and create the life you want beyond your diagnosis. We want you to know you’re not alone.

Navigating life in your 20s or 30s is hard enough, let alone when you've been diagnosed with cancer. 

We've got loads of ways to support you along the road, so pick and choose what you need now and come back for the other bits you may need later on.  

This is not a great club to join, but now you're here, know we've got your back.

“Trekstock has helped to rebuild my confidence and meet others who understand the ups and downs of post cancer life. The team is so supportive and I don’t think I’d be where I am today without them. They have completely changed my life.”

So what's important to you right now?

We can offer:

  • Access to our unique community of others diagnosed with cancer in their 20s or 30s
  • Free events on the topics that matter to you like menopause, sex, friendship, mental health, work and more
  • Our expert-led booklet on Nutrition and Cancer to answer all the questions floating round on what you should eat during treatment and beyond
  • Access to our RENEW exercise programme with specialist instructors
  • Our video yoga series. Yoga with Adrienne eat your heart out
  • Regular meet-ups online and IRL with people local to you - and the chance to create new groups if they don't already exist
  • The things you need to make you feel like a human, not just a cancer patient

Sound good? See you online or in person at our next event.

    If you have a moment, we'd love to find out a little bit more about you so that we can support you in the ways you need. This info will be treated in the strictest confidence. Give us a shout if you've got any questions or would like to find out more.

    Check Out Our Upcoming Events

    Check Out Our Upcoming Events

    Friends and family are amazing, but you tell us nothing beats that feeling and the relief you get meeting others who get it. Community is at the heart of everything we do, so let's get you connected Read more

    Published: 1st December, 2021

    Updated: 19th January, 2022

    Author: Bryony Antcliff

    Let's Talk About The Topics That Matter

    Let's Talk About The Topics That Matter

    Cancer can impact every area of your life. Whether you're anxious about returning to work or struggling with parenting we've got you covered Read more

    Published: 29th November, 2021

    Updated: 13th January, 2022

    Author: Bryony Antcliff

    Making sense of food and cancer

    Making sense of food and cancer

    We understand that all the information around food and cancer can be overwhelming. Check out our booklet that will answer your questions and give you advice wherever you're at Read more

    Published: 29th November, 2021

    Updated: 2nd December, 2021

    Author: Bryony Antcliff

    Watch our YouTube videos

    Watch our YouTube videos

    Check out our YouTube videos covering topics that matter to you Read more

    Published: 1st December, 2021

    Updated: 31st January, 2022

    Author: Bryony Antcliff

    Back to top

    Showing 10 of 4

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    • What We Do

      What We Do

      Diagnosed with cancer in your 20s or 30s? We're here to support you through your diagnosis. From exercise support, practical advice and an active online & offline community we're here to make sure you don't have to face cancer alone.

    • Our Story

      Our Story

      Trekstock was founded in 2009 by Sophie Epstone after she became aware of a huge gap in tailored support services for those diagnosed with cancer in their 20s or 30s.

    • Are you a healthcare professional?

      Are you a healthcare professional?

      Work within the NHS? Sign up to our healthcare professional newsletter. Find out how Trekstock can help you and your patients today.

    • LET'S GET YOU CONNECTED

      LET'S GET YOU CONNECTED

      Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.

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      Secondary Sisters

      Secondary Sisters are here to create a safe place to connect with other Secondary Sisters.

    • Team

      We're a small but passionate team, working together to support young adults living through and beyond cancer.

    • 8 week exercise programme in and after treatment

      8 week exercise programme in and after treatment

      Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.

    • Nutrition and Cancer

      Nutrition and Cancer

      Check out our info to help you get the right support you need when it comes to food and cancer after your diagnosis.

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    Regular Giving

    Regular Giving

    Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

    Donate Fundraise

    Published: 16th July, 2018

    Updated: 18th January, 2023

    Author: Deleted User

    Carolina’s Story: Share The Love

    Carolina’s Story: Share The Love

    "My life was put on hold from that moment onwards until I finished treatment and found Trekstock’s Community, who helped me to feel normal again." Read more

    Published: 11th May, 2021

    Updated: 30th May, 2022

    Author: Katie Joyce

    HOW TREKSTOCK'S EARLY MENOPAUSE SUPPORT CHANGED THE GAME

    HOW TREKSTOCK'S EARLY MENOPAUSE SUPPORT CHANGED THE GAME

    As seen on Davina's CH4 Sex, Mind and the Menopause, Stacey’s breast cancer treatment saw her go into a medically induced menopause. But after taking part in Trekstock's Menopause programme, her approach to her symptoms and the way she thinks about her body. Read more

    Published: 28th April, 2022

    Updated: 4th January, 2023

    Author: Alice-May Purkiss

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    Trekstock
    Unit 206 Screenworks,
    22-24 Highbury Grove,
    London, N5 2EF

    Phone number: 020 45417601
    Email: [email protected]


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    Trekstock is a company limited by guarantee registered in England and Wales under number 06919669 and Registered as a Charity Number 1132421