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  1. Home
  2. Nice To Meet You

Nice To Meet You

Hello and welcome to Trekstock.

It's good to meet you. Dealing with cancer in your 20s or 30s? Whatever type, whatever stage, we'll help you get moving, get connected and create the life you want beyond your diagnosis. We want you to know you’re not alone.

We know that this is a club you never wanted to join, but now you’ve found us, know that we and the Trekstock Community are here to support you.  

Navigating life in your 20s or 30s is hard enough, let alone when you've been diagnosed with cancer. We get that everyone’s different and no one understands the impact this diagnosis has more than you. 

We know you're so much more than just your cancer and what works for some people may not be right for you, so pick and choose what you need now and come back for the other bits you may need later on.  

We've got you. 

As part of the Trekstock Community, you'll get:

  • Access to our unique community of others diagnosed with cancer in their 20s or 30s
  • Free events on the topics that matter to you like menopause, sex, friendship, mental health, work and more
  • Our expert-led booklet on nutrition and cancer to answer all the questions floating round on what you should eat during treatment and beyond
  • Access to our RENEW exercise programme with specialist instructors 
  • Weekly Pilates classes
  • Our video yoga series. Yoga with Adrienne eat your heart out
  • Regular meet-ups online and IRL with people local to you - and the chance to create new groups if they don't already exist
  • Chance to help us shape our programmes so we can support you in the ways you need
  • The things you need to make you feel like a human, not just a cancer patient

Sound good?

Join now

“Trekstock has helped to rebuild my confidence, get back into fitness post cancer and meet others who understand what I am going through - the ups and downs of post cancer life. The team is so supportive and I don’t think I’d be where I am today without them. They have completely changed my life and I am hugely grateful to them.”
Check Out Our Upcoming Events

Check Out Our Upcoming Events

Friends and family are amazing, but you tell us nothing beats that feeling and the relief you get meeting others who get it. Community is at the heart of everything we do, so let's get you connected Read more

Published: 1st December, 2021

Updated: 19th January, 2022

Author: Bryony Antcliff

Let's Get You Moving

Let's Get You Moving

Keeping active when going through cancer can have huge benefits on your wellbeing. Check out all the ways we can get you moving during treatment and beyond Read more

Published: 29th November, 2021

Updated: 15th December, 2021

Author: Bryony Antcliff

Let's Talk About The Topics That Matter

Let's Talk About The Topics That Matter

Cancer can impact every area of your life. Whether you're anxious about returning to work or struggling with parenting we've got you covered Read more

Published: 29th November, 2021

Updated: 13th January, 2022

Author: Bryony Antcliff

Making sense of food and cancer

Making sense of food and cancer

We understand that all the information around food and cancer can be overwhelming. Check out our booklet that will answer your questions and give you advice wherever you're at Read more

Published: 29th November, 2021

Updated: 2nd December, 2021

Author: Bryony Antcliff

Sign Up For Your Support Pack

Sign Up For Your Support Pack

Join our community and we’ll send you a free support pack and a year’s free subscription to the Headspace app Read more

Published: 1st December, 2021

Author: Bryony Antcliff

Watch our YouTube videos

Watch our YouTube videos

Check out our YouTube videos covering topics that matter to you Read more

Published: 1st December, 2021

Updated: 31st January, 2022

Author: Bryony Antcliff

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Showing 10 of 6

Latest

  • Sahara Desert Trek

    Sahara Desert Trek

    Rediscover true adventure in the awe-inspiring Sahara Desert. This five day trek covers 100km; passing through Morocco’s forbidding landscape punctuated by peaks, gorges, dunes and oases. At night, sleep under Africa’s star strewn skies and enjoy traditional Berber hospitality.

  • Trek To Petra

    Trek To Petra

    Discover the best of Jordan in this exhilarating 5 day trek along part of the Jordan Trail. Trek across deserts, ascend mountains, traverse high ridges and down into wadis. Camp Bedouin-style in the desert and delight in the ancient hidden Rose city of Petra, a UNESCO world heritage site and one of the New 7 Wonders of the World.

  • London Royal Parks Challenge

    London Royal Parks Challenge

    Challenge yourself to this 45km distance trek between the 10 London Royal Parks. This epic route will take you across historic parkland and beautiful green spaces, while passing some of the finest architecture in London.

  • Snowdon Triple Challenge

    Snowdon Triple Challenge

    Grab this opportunity to pit yourself against the spectacular landscape of Snowdonia National Park in this tough and exciting multi-activity challenge. You'll summit the mighty Snowdon as well as tackling challenging biking and kayaking sections all the while surrounded by this stunning part of the UK.

Most read

  • Trek This City

    Trek This City

    Join us on Saturday 7th May, with celebrity Team Captains, to trek 10 miles across London to raise vital funds and awareness for Trekstock. We'll supply the map, snacks and good vibes - what are you waiting for...

  • What We Do

    What We Do

    Diagnosed with cancer in your 20s or 30s? We're here to support you through your diagnosis. From exercise support, practical advice and an active online & offline community we're here to make sure you don't have to face cancer alone.

  • Check out our food and cancer booklet

    Check out our food and cancer booklet

    Navigating all the information around diet and cancer can be overwhelming, so we’ve created an expert nutrition guide with Dr Hazel Wallace & Friends.

  • LET'S GET YOU CONNECTED

    LET'S GET YOU CONNECTED

    Has cancer stopped you in your tracks? Look no further. We're here for you. We get this is a club you never wanted to join, but we want you to know we’re here to help you figure it out.

  • Our Story

    Our Story

    Trekstock was founded in 2009 by Sophie Epstone after she became aware of a huge gap in tailored support services for those diagnosed with cancer in their 20s or 30s.

  • Nutrition and Cancer

    Nutrition and Cancer

    Check out our info to help you get the right support you need when it comes to food and cancer after your diagnosis.

  • Secondary Sisters

    Secondary Sisters

    Secondary Sisters are here to create a safe place to connect with other Secondary Sisters.

  • Meet & Move Manchester

    Meet & Move Manchester

    A day of wellbeing, connecting with others, inspirational speakers and more, for you - if you're living with and beyond cancer. Grab your free ticket now, lunch and goody bag included.

  • Team

    We're a small but passionate team, working together to support young adults living through and beyond cancer.

  • 8 week exercise programme in and after treatment

    8 week exercise programme in and after treatment

    Making yourself exercise is tough at the best of times, let alone when cancer's thrown into the mix. But with our RENEW programme, we'll help you keep moving in whatever way works for you. Move your body, meet others, feel confident and improve your physical and mental health.

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cancer cancer support fundraise fundraising get help London Style trekking treks young adult
Regular Giving

Regular Giving

Create a regular giving plan with us. We're then able to plan ahead and make long term commitments to young adults living with and beyond cancer. Read more

Donate Fundraise

Published: 16th July, 2018

Updated: 15th November, 2021

Author: Deleted User

Hadrian's Wall Challenge

Hadrian's Wall Challenge

Want to explore more of the UK? This exciting marathon distance event will have you trekking along one of the world's most famous historic landscapes. Read more

Start: 9th September, 2022 at 7:00am

End: 11th September, 2022 at 7:00pm

Published: 29th August, 2019

Updated: 19th May, 2022

Author: Ashia Redhead

Location: Northumberland

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Trek This City

Trek This City

Join us on Saturday 7th May, with celebrity Team Captains, to trek 10 miles across London to raise vital funds and awareness for Trekstock. We'll supply the map, snacks and good vibes - what are you waiting for... Read more

Start: 7th May, 2022 at 9:30am

End: 7th May, 2022 at 3:00pm

Published: 15th March, 2022

Updated: 17th May, 2022

Author: Emma Cullingford

Location: Kings Cross, London

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S&P Global Trekstock Charity City Walk

S&P Global Trekstock Charity City Walk

The London Charity Committee cordially invites you to join the Trek This City walk to support Trekstock, our Charity of the Year, supporting young adults with cancer. This is a very special walk as we hope both Ropemaker and Canary Wharf staff will participate, and therefore it is aimed at connecting the offices and colleagues, having a social as well as raising money for charity.   Read more

Start: 26th May, 2022 at 5:00pm

End: 26th May, 2022 at 10:00pm

Published: 10th May, 2022

Updated: 19th May, 2022

Author: Sophie Epstone

Location: S&P Global , 25 Ropemaker Street , London, EC2Y 9LY

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Trekstock
Unit 206 Screenworks,
22-24 Highbury Grove,
London, N5 2EF

Phone number: 020 45417601
Email: [email protected]


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Trekstock is a company limited by guarantee registered in England and Wales under number 06919669 and Registered as a Charity Number 1132421