Trekstock X Exhale Pilates
Free Online Pilates Class
To celebrate National Fitness Day we're teaming up with London's leading studio Exhale Pilates to bring you a free online pilates class on 24th September at 6:30pm. Whether you're living with or beyond a cancer diagnosis or a healthcare professional supporting someone through cancer, we'd love to see you there!
What will the class be like?
Pilates is a low impact exercise that can be modified to suit all fitness levels, so don't worry if you are a beginner or never tried Pilates before, you'll be able to go at your own pace and take as many breaks as you need.
The details... It'll be online on 24th Sept at 6:30pm, it's open to people living with and beyond a cancer diagnosis also those supporting someone through cancer (including healthcare professionals). All you need to bring is yourself and a mat (or towel/blanket to lay on if you don't have a mat).
We'd absolutely love to see you for this class, a chance to move our bodies together and celebrate the power of exercise.If you have any questions feel free to email Natalie@trekstock.com
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