Recently been diagnosed with cancer and want to get moving again? Going through treatment and lost the motivation to be active? Or have you finished treatment and want to regain your strength? Whatever your current fitness level or exercise history, we're here to help you get moving safely, with our online Pilates classes.
Let us introduce you to Laura our Pilates Instructor. Laura's a qualified Cancer Exercise Specialist and has been running our online sessions in lockdown and beyond.
Struggling with treatment and its after-effects? Our online Pilates drop-ins with Laura are designed to leave you feeling energised and help to manage side effects. These sessions are designed specifically for you, no matter what stage you're at.
Pilates can help you to gain back your strength, range of motion, energy and self-esteem following cancer surgery and treatment. 87% of you felt the class helped with your pain. Let us help you feel stronger.