Exercise is hard enough, let alone with cancer thrown into the mix. But getting active is really important for recovery for cancer treatments. That’s why we designed our online yoga and exercise series. Easy to follow, simple to do at home and created especially for those living with and beyond cancer, it’s the perfect way to get moving again, no matter when your diagnosis was.Join our online exercise classesWorried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by our specialist cancer rehabilitation trainers. Work out safe in the knowledge these videos are a safe and supported way to do so.
Online yoga videosOur 7 day Yoga at Home videos have been designed for you to do in the comfort of your own home. You’ll feel the benefits - mentally, physically and emotionally - in no time.
Worried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by a Level 4 Cancer Rehabilitation Trainer. Here's a gentle workout you can do from the comfort of your own home.
Our 7 day Yoga at Home videos have been designed for young adults living with cancer to do in the comfort of their own home. Just wait till you feel the benefits!