Sign up to RENEW - our free eight week group exercise programme, led by Level 4 Cancer Rehab qualified trainers, and tailored to you. Let us help you regain confidence, fitness and strength, in a small group of other young adults living with and beyond cancer. Read more
Exercise is hard enough, let alone with cancer. Let us help you.
Learn about Trekstock's free Meet and Move events. These one day health and wellbeing sessions are designed bring together young adults living with and beyond cancer to connect and get active. We run them across the UK in London, Edinburgh, Manchester, Oxford, Newcastle and Swansea. Read more
Our 7 day Yoga at Home videos have been designed for young adults living with cancer to do in the comfort of their own home. Just wait till you feel the benefits! Read more
Worried about exercising after a cancer diagnosis? Check out our online exercise videos designed and developed by a Level 4 Cancer Rehabilitation Trainer. Not ready to hit the gym? Here's a gentle workout you can do from the comfort of your own home. Read more